When it comes to men­tal health, this is not always an aspect of our life that we have the time to seek treat­ment for. How­ever,… Read more

Many people are already famil­i­ar with music’s abil­ity to uplift the mood or help you relax, but many aren’t aware that there is a form­al… Read more

There are so many situ­ations in life that can occur which may cause trauma. When this trauma isn’t dealt with prop­erly, it can turn into… Read more

Just about every­one knows that music can impact how they think and feel, but have you ever thought about the intric­a­cies of how music has… Read more

It is import­ant to keep your mind sharp, no mat­ter your age. If you are pay­ing atten­tion to your brain health, you may be able… Read more