I am 39, heading towards 40, its time,
For some candid poetry
Like many others before me
I have suffered mentally,
With the diagnosis of bipolar,
There have been many highs and lows,
And strange and different experiences too,
But I’m one of the lucky few,
For I am still here,
On this earth,
And appreciate Life’s worth.
Do not get me wrong,
It has not always been so,
For which my condition,
There have been huge lows,
And then utterly depressed,
I self harmed badly,
Putting my arm through a window,
As a result a partially severed nerve,
The fantastic NHS,
Patched me up,
Using plastic surgery,
Leaving a scar,
Which provides a constant memory.
My fellow sufferers,
I think would agree,
Mental health can cause,
Other marks,
Which are invisible to the naked eye,
That at times can make one cry,
For there can be a lot of pain,
Emotional distress coupled with strain.
However I do not wish to be morose,
For also in my life,
There have been amazing highs,
Of the natural kind,
Provided by certain accomplishments,
And achievements,
But also other’s caused,
By my mental condition,
Delusions of grandeur,
Paranoid thinking,
The list could go on,
Vivid dreaming.
I have been asked,
On more than one occasion,
If I could,
Would I change the fact,
I have a diagnosis,
My answer still,
Despite times of suffering,
Would be an emphatic no,
For the label is not defining,
Plus if I did,
I would not be the same person,
Or character that has come,
With maturation,
And whether connected or not,
Writing seems to have,
Been a blessing,
That comes from somewhere,
Organically,
Helps me express my personality,
Or at least,
Offers glimpses into my history,
The verses I create,
Show how I feel in a snapshot of time,
As well as being a coping strategy.
I would say I have experienced,
Life’s spectrum,
Of mood states, experiences and emotions,
Plus met some real true people,
For when hospitalised,
There is no escaping,
Who one is,
The multifaceted layers exposed,
Revealing one’s natural soul,
For one cannot wear a mask,
That take each day as it comes,
With the people that surround one.
Though in society it can be hard,
For despite attitudes having changed,
There still seems to be a sense of shame.
What can I say?
Except we live each day,
Try to hold on to positivity,
No matter how hard that may be,
Sometimes surviving is the key,
And when one can,
Live this life enthusiastically,
So we never when our light,
Will be dimmed on this plane at least,
Eternally.

Guest Author

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