CAN I USE CBD OIL FOR SLEEP WITH CBN CONSISTENTLY?

By Rishma • On Health And Wellbeing

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Sleep dis­orders have become a com­mon prob­lem. Many people try to avoid con­ven­tion­al medi­cines or OTC products for bet­ter sleep. The can­nabin­oid world has pro­gressed a lot in recent years. It has few­er side effects than sleep sup­ple­ments. So, many prefer CBD oil for sleep with CBN for a night of qual­ity sleep. Accord­ing to users, the product is highly effect­ive. It helps you per­fect your sleep cycle and does not make you jit­tery. The product has more than one thera­peut­ic bene­fit. Keep on read­ing if you want to know how the product works or is it safe to use consistently.

What is CBD oil?
CBD is an act­ive can­nabin­oid you can find in can­nabis plants. You may also know it as can­na­bi­d­i­ol. People love the long list of thera­peut­ic bene­fits the drug offers. Only hemp-derived CBD is legit­im­ate in the United States, accord­ing to Fram Bill 2018. Many people con­sider hemp a sep­ar­ate spe­cies, but that is not the case. If the can­nabis plants con­tain less than 0.3% THC, we call them hemp plants.

The mind-alter­ing effects of can­nabis plants are the cour­tesy of anoth­er can­nabin­oid named THC or tet­rahy­drocan­nabin­ol. With the drug, you do not have to think about get­ting high as it does not pos­sess any mind-alter­ing effects. Oth­er than CBD oil, there are products you can try. Gum­mies, tinc­tures, top­ic­als, and cap­sules are oth­er pop­u­lar CBD products. There are three kinds of CBD you can find in the mar­ket. CBD isol­ate (almost 98% pure CBD), broad-spec­trum (CBD with oth­er can­nabin­oids, except THC), full-spec­trum (can­na­bi­d­i­ol with oth­er can­nabin­oids, includ­ing THC).

What is CBN?
CBN is the acronym for can­nabin­ol, anoth­er can­nabin­oid you can find in can­nabis plants. Like oth­er can­nabin­oids, it has many thera­peut­ic bene­fits too. People believe that CBN is a great sleep supplement.

The can­nabin­oid is a deriv­at­ive of THC; when THC gets oxid­ized, it leaves CBN behind. So, the drug is a degraded ver­sion of THC but not as potent. Unlike CBD, it has psy­cho­act­ive effects. The thera­peut­ic drug would not make you high. But it will make you feel relaxed and sleepy. CBN is leg­al in the United States if it is hemp-derived. CBN is com­par­at­ively new to the mar­ket, and it is more expens­ive than most cannabinoids.

Is CBD oil for sleep with CBN safe to use consistently?
CBD and CBN both offer many health bene­fits to the users. Sci­ent­ists believe that these can­nabin­oids may be a poten­tial treat­ment for many chron­ic health issues. Cur­rently, we have lim­ited research and stud­ies on these drugs. Without clin­ic­al tri­als and more research on can­nabin­oids, we can­not say more about their side effects.

Can­na­bi­d­i­ol has an impress­ive safety pro­file. Accord­ing to users’ reports, the drug may have some side effects. But they are mild and go away with­in a few days. The side effects of this may include,

Naus­ea

Vomit­ing

Day­time sleepiness

Tired­ness

Dry mouth

Appet­ite changes

Mood swings

Diarrhea

It is unlikely to get addicted to the drug. It has no intox­ic­at­ing effects, so the chances of get­ting depend­ent on the sub­stance are zero to none.

We can­not say the same about CBN. CBN is a deriv­at­ive of THC, and it can be addict­ive. But in CBD oil for sleep with CBN, the amount of CBN is low. So, it is safe to take unless you are using a high­er dosage. There are no known side effects of the drug. But do not think they are side effects free. Preg­nant and breast­feed­ing moms and chil­dren should not use the product without the doctor’s permission.

How does CBD oil for sleep with CBN work?

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CBD and CBN both are can­nabin­oids, and they affect our endocan­nabin­oid sys­tem. It is a com­plex sys­tem of cell sig­nal­ing in our body that con­trols sev­er­al cru­cial bod­ily func­tions. Our body has two kinds of can­nabin­oid recept­ors, CB1 and CB2. CB1 Recept­ors work with the cent­ral nervous sys­tem, and CB2 recept­ors work with the peri­pher­al nervous sys­tem. CBN mainly binds with CB2, but we still do not know how CBD works. Some sci­ent­ists believe that CBD works by pre­vent­ing endocan­nabin­oids from being broken down. Some believe it inter­acts with a recept­or that we do not know yet. The endocan­nabin­oid sys­tem or ECS con­trol func­tions like mood, sleep, memory, appet­ite, etc. The can­nabin­oids influ­ence the secre­tion of enzymes that carry out dif­fer­ent bod­ily functions.

How effect­ive is the product to help you sleep better?

Sleep is the neces­sary rest for your body after an event­ful day; it restores brain func­tions and regains the strength of your muscles. Qual­ity sleep empowers your immunity sys­tem and lowers the risk of type 2 dia­betes, heart attacks, anxi­ety, and depres­sion. Some health con­cerns like insom­nia, nar­co­lepsy, rest­less leg syn­drome, chron­ic fatigue, sleep apnea, and lung dis­ease dis­rupt your sleep. We have four stages in our sleep-cycle : non-rap­id eye move­ment or NREM1, NREM2, NREM3, and REM or rap­id eye move­ment. The product improves the qual­ity of sleep in the last two stages.

In the NREM3 stage, you fall into a deep sleep, and your muscles get relaxed com­pletely, breath­ing slows down, and memory restores. In the REM stage, your body stays relaxed, but your brain lights up with activ­ity; you pro­cess emo­tion­al memor­ies, and you start to dream. So, the over­all qual­ity of your sleep improves sig­ni­fic­antly. The product is highly effect­ive in treat­ing many sleep dis­orders. The drug has sed­at­ive effects that calm your mind and lower your brain activ­ity. So you fall asleep faster. It also alle­vi­ates anxi­ety and stress and enhances your men­tal health. Can­nabin­oids also work as an anal­ges­ic. So, if chron­ic pain and inflam­ma­tion pre­vent you from get­ting a res­tor­at­ive rest, the drug might help.

So, the best CBD oil for sleep with CBN is safe to use daily. It will improve your qual­ity of sleep. It does not leave you tired the next day like oth­er sleep sup­ple­ments, but we do not recom­mend tak­ing a high dosage every day. Choose the product you are buy­ing wisely. Always pur­chase a high-qual­ity product from a reputed vendor. Try to check the cer­ti­fic­ate of ana­lys­is or COA to ensure the safety and qual­ity of the product. Con­sult a doc­tor before using the product if you have any oth­er health con­cerns. There might be a chance of drug inter­ac­tions. A sound sleep is bliss to your health and life. So, place an order online and get the product delivered to your door­step with­in a few days. Happy sleeping!

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Rishma

Edit­or / PR Con­sult­ant at No Bounds
Rishma Dhali­w­al has extens­ive exper­i­ence study­ing and work­ing in the music and media industry. Hav­ing writ­ten a thes­is on how Hip Hop acts as a social move­ment, she has spent years research­ing and con­nect­ing with artists who use the art form as a tool for bring­ing a voice to the voiceless.

About Rishma

Rishma Dhaliwal has extensive experience studying and working in the music and media industry. Having written a thesis on how Hip Hop acts as a social movement, she has spent years researching and connecting with artists who use the art form as a tool for bringing a voice to the voiceless.