NOT FRAGILE LIKE A FLOWER, FRAGILE LIKE A BOMB… DEALING WITH LOSS BY KATE TAYLOR

As I am writ­ing this,  I am aware that today is the 4 th anniversary of my father­’s passing. I have approached it with ambi­val­ence.  I feel anger with myself for nearly for­get­ting it was com­ing up. But I know he would­n’t mind. He would would just want us to live happy lives. I also feel a lot of guilt, think­ing I could have done more, seen him more.  But guilt seems to fol­lows us every­where, all those I have per­son­ally known who have lost someone have expressed guilt and remorse in one form or another.

2 weeks before he died he tried to give me a neck­lace of a box­ing glove that he always wore. He was a box­er in his youth. I kept push­ing it away. I could­n’t under­stand why he was so insist­ent that I take it. In the end I took it and put it in my bag. The day after he died I reached into my bag and found it. I did­n’t even remem­ber it was there It was almost as he felt his end­ing was immin­ent. A couple of weeks later, he passed. And I will always remem­ber that knock on the door, with 2 police­man on the oth­er side. And even before they spoke, I knew.

Sub­sequently I lost that neck­lace he had giv­en me and was dev­ast­ated. That was when I real­ised that he was­n’t in that neck­lace after all. That jew­ellery was merely a sym­bol. Actu­ally he was more act­ive in my memor­ies than in arti­facts. And it is those I carry around with me, not a chain with a box­ing glove attached.

Music is often a for­um to chan­nel grief,  pain, and loss. Words alone are some­times not enough. Without music we would struggle to express so much in the lay­ers beneath the sur­face. I have needed music at times in my life when i was broken. It helped me sur­vive. I remem­ber the song by Don McLean: “Some­thing broke me deep inside the day the music died “.

The first Lowkey song I heard was, Bars for my broth­er, about loss and grief.  It res­on­ated with me espe­cially because it touched on feel­ings i had about my father­’s death “why did I have to lose you to real­ise that I loved you “. I did always love him but I wish so badly that I had told him that more. It taught me not to leave things unsaid so you don’t have regrets.

Loss can take many forms.  Addic­tion was present in my life for a long time. drugs were there for me, good and bad, through think and thin, they both helped me and hindered me. At first they brought relief from the intern­al pain i was exper­i­en­cing but instead,  iron­ic­ally, they began to cause noth­ing but more pain. Soon my best friend became my biggest enemy. But still the loss of that rela­tion­ship goes on and on.

We assume that loss is just related to bereave­ment. But it encom­passes so much more. Loss can pen­et­rate your soul. It invokes a line from a poem i wrote after my fath­er died:

“My heart, just like yours that day, can­not be revived”

But some­how, in ways I don’t know and can­not describe, I have man­aged to sur­vive. Some losses are needed in life in order to grow.

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