Anger is generally said to be a state of mind, but this may erupt due to several underlying reasons like raised stress levels, depression, wrecked career, or anxiety in hip-hop artists. Anger is dangerous at times as it is a basic emotion that may have a proactive response to various situations.
This can also be a fight response for survival. For most of us anger is a short-term state of mind and post an outburst we can continue with our lives normally like everything was good and normal.
The situation may not be the same for others, especially for those suffering from anxiety. In some cases, anger may overtake an individual’s ability to think rationally and may lead to uncontrollably damaging actions. Hence it is very necessary that anger is always kept under control.
CBD is said to be an effective remedy against anger management and before understanding its effects, let us understand why anger issues occur.
What Causes Anger to Turn into a Disorder
Anger disorders differ in brutality, but one can easily recognize when anger issues turn problematic especially because of obvious behavioral variations.
If the incidences and severity of rage variates and starts to interfere with relations, routine at work, cause recurrent trouble with the authorities, and mental health problems start emerging, then it can be measured as a disorder.
Several reasons can lead to these variations arising from financial problems, stress, incitement from a continuous source and even long-lasting pain.
Apart from the external factors that cause anger, doctors also look for chemical disparities. The brain comprises three CAs (catecholamines) that are neurotransmitters that regulate the workings of the nervous system like emotions, reasoning, thinking, etc. These CAs are comparable yet each one has specific functions and a surplus or lack in epinephrine, dopamine, and norepinephrine can create anger disorders.
Dopamine regulates emotional replies and is vital for motor control and emotional learning. It controls cognitive working and the observation of change, while it aids in problem solving and compassion.
Low levels of dopamine make it difficult for an individual to think and concentrate. On the other hand, high levels lead to difficulty in processing information in the brain.
Epinephrine is released in the body in response to excitement, nervousness, anxiety, and tension and initiates the “fight or flight” response in the body.
It further regulates heart rate, sleep and other metabolic functions. High levels of epinephrine cause anxiety, hyperactivity, and adrenal fatigue. Low levels of Epinephrine can lead to depression, continuous adrenal stimulation, lessened levels of the stress hormone- cortisol and dropped recovery rates from ailments.
Norepinephrine aids in focus and mood regulation while also enhancing memory and focus. Low levels of Norepinephrine may cause moodiness, anxiety and lack of concentration, while high levels may result in manic reactions like Bipolar Disorder.
In psychology terms there is no documented “anger disorder” but it is known through manic episodes, Intermittent Explosive Disorder and Borderline Personality Disorder.
Anger Issues and Their Effects
Anger does not merely affect your mood or relationships. It can also severely affect your health and can make you a house of various stress related diseases like high blood pressure, heart diseases, and a deteriorated immune system.
Mental health illness causing depression and stress can also be a result of anger and may lead to other mental health issues like insomnia. A mixture of symptoms will create a lack of attentiveness, problems at work, and difficulties with relationships.
CBD and Anger Management
Cannabis has been used for generations for medicinal purposes- as a pain-relieving medicine, nausea reducer and even as sleep inducing medicine.
In the mid-1960s, researchers discovered the first cannabinoid in the cannabis plant. Ever since then the research on the benefits of this naturally available medicine is ongoing. The scientists have so far identified more than 80 individual cannabinoids and are investigating them for their possible symptom-reducing and disease-battling abilities.
CBD is a phytocannabinoid extracted from the hemp variety of the cannabis plant and has proven effective for individuals with anxiety or mood swings.
CBD calms the body and mind and does not have any hallucinatory effects like Marijuana, but has antipsychotic effects. Therefore it is advised to use CBD for better coping with your anger issues and mood swings.
There are various forms in which CBD is produced today — vapes, pills, gummies, sprays, tinctures, oils, creams and many more. Every CBD product has its own benefits. However, it is good to consult your doctor before starting to use any of these products.
Anger and The Endocannabinoid System
The endocannabinoid system (ECS), revealed by scientists in 1990, controls all the roles of the body. These comprise how fast our metabolic system works, the absorption of nutrients and sending out the correct amounts of CAs required to control anger and additional emotions.
The ECS also develops its own cannabinoids, with one of them closely relating to CDB. When CBD is absorbed or taken in by the body, the ECS uses the CBD to adjust any chemical disparities.
Two recent studies displayed how CBD pointedly lowered the stress levels in the members as well as improved their cognitive functions. Stress management is what helps in controlling anger and CBD has been proven as an active way to manage stress levels.
CBD’s Effects on Chronic Pain
Prickliness is often instigated by chronic pain. Discomfort or pain in the body is controlled by the chemical known as anandamide (AEA), often associated with THC.
CBD aids in blocking the enzymes that break down AEA, thereby, helping to extend its pain blocking effects. CBD also helps to raise the amount of AEA in the body and helps individuals who may be deficient in the chemical.
CBD Products For Anger Management
As per The Cannabis Radar, CBD tinctures and CBD oils are the most suited products for anger management as they have the quickest acting time and are said to be highly effective for prompt control of an incident where an outburst is forthcoming.
The reason being that they are rapidly absorbed by the blood, particularly if taken sublingually by placing underneath the tongue.
CBD capsules or pills have a slower absorbing time and are more apt for the long-term treatment of rage management since they have long lasting effects. Always favor high-quality CBD products and if uncertain about dosage ask your doctor/physician.
Anger management can be problematic to normalize without help. Handling the source of anger is necessary and additionally a visit to your psychologist will help you comprehend where it’s sourcing from.
However, irrespective of whether that source is internal or external, select a CBD product from a trusted brand like CBdistillery that best suits you to help with active control of your anger and overcome all the problems that anger puts in the way of work and relations. Use this coupon to get flat 25% off on CBD products.
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